TUESDAY CROSSFIT

Lydia gets her hands on some Clubbells for the first time...in her own words, "these are fun!"

Jarrett balances two Clubbells while Eric looks on...

New guy Raffi also gave 'em a try...

In the words of Dane Cook, "#@$% shoes!"

Ring Pushups and Dumbbell Squat Cleans? A nasty mix!

New guy Jeff found out the hard way!

New gal Talia does some Pullups...

Vernon's a big, strong dude...big, strong dudes generally aren't good at Pullups...yet Vernon IS good at Pullups!

Very good, in fact!

I liked this shot of Marcus doing Ring Pushups while Matt gets chest-to-bar on his Pullups...